Leche De Almendras vs Kokos-Reis Drink
Overall, Leche De Almendras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Leche De Almendras | Kokos-Reis Drink |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 17 kcal | 23 kcal |
| Fat | 1.6 g | 1.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche De Almendras has 26% fewer calories (17 kcal vs 23 kcal).
- Kokos-Reis Drink has 19% less fat (1.3 g vs 1.6 g).
- Leche De Almendras has 83% less saturated fat (0.2 g vs 1.2 g).
- Leche De Almendras has no sugar, while Kokos-Reis Drink has 1.5 g.
- Leche De Almendras has 80% more fiber (0.5 g vs 0.1 g).
- Leche De Almendras has the better Nutri-Score.
- Kokos-Reis Drink is less processed (lower NOVA group).
- Only Leche De Almendras lists: Nuts.
Ingredients
Leche De Almendras
agua, 2,3% almendras, estabilizante: goma gellan; sal, aromas, vitaminas B2, B12, D, E. Puede contener trazas de soja y otros frutos de cáscara.
Kokos-Reis Drink
Wasser, Kokosmilch 5,3% (Kokoscreme 80%, Wasser), fermentiertes Reismehl 3,4%, Meersalz
FAQ
Which is healthier: Leche De Almendras or Kokos-Reis Drink?
Overall, Leche De Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche De Almendras has fewer calories: 17 kcal versus 23 kcal per 100 g.
Which has less sugar?
Leche De Almendras has less sugar: 0 g versus 1.5 g per 100 g.