Leche De Almendras vs Haferdrink
Overall, Leche De Almendras has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Leche De Almendras | Haferdrink |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 17 kcal | 46 kcal |
| Fat | 1.6 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 5.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche De Almendras has 63% fewer calories (17 kcal vs 46 kcal).
- Haferdrink has 50% less fat (0.8 g vs 1.6 g).
- Leche De Almendras has no sugar, while Haferdrink has 5.7 g.
- Leche De Almendras has 100% more fiber (0.5 g vs 0 g).
- Haferdrink has 55% more protein (1.1 g vs 0.5 g).
- Leche De Almendras has the better Nutri-Score.
- Only Leche De Almendras lists: Nuts.
Ingredients
Leche De Almendras
agua, 2,3% almendras, estabilizante: goma gellan; sal, aromas, vitaminas B2, B12, D, E. Puede contener trazas de soja y otros frutos de cáscara.
Haferdrink
CH Bio Hafer Drink, aus kontrolliert biologischer Landwirtschaft, UHT. Zutaten: Wasser, 11,5 % Vollkornhafer, Sonnenblumenöl*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Weizen, Dinkel, Roggen, Gerste, Erdnüssen, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen, Macadamianüssen, Soja und Sesamsamen enthalten. Ungeöffnet mindestens haltbar bis: siehe Oberseite. Nach Anbruch 5 Tage im Kühlschrank haltbar (max. +7 °C). Vor Gebrauch schütteln. Boisson bio à base d'avoine,
FAQ
Which is healthier: Leche De Almendras or Haferdrink?
Overall, Leche De Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche De Almendras has fewer calories: 17 kcal versus 46 kcal per 100 g.
Which has less sugar?
Leche De Almendras has less sugar: 0 g versus 5.7 g per 100 g.