Oat Original vs Haferdrink
Overall, Oat Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Oat Original | Haferdrink |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 50 kcal | 46 kcal |
| Fat | 2 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.8 g | 5.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haferdrink has 60% less fat (0.8 g vs 2 g).
- Oat Original has 51% less sugar (2.8 g vs 5.7 g).
- Oat Original has 100% more fiber (0.8 g vs 0 g).
- Oat Original has the better Nutri-Score.
Ingredients
Oat Original
Oat base (filtered water, gluten-free oats), sunflower oil, sea salt, gellan gum, locust bean gum, amylase, vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
Haferdrink
CH Bio Hafer Drink, aus kontrolliert biologischer Landwirtschaft, UHT. Zutaten: Wasser, 11,5 % Vollkornhafer, Sonnenblumenöl*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Weizen, Dinkel, Roggen, Gerste, Erdnüssen, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen, Macadamianüssen, Soja und Sesamsamen enthalten. Ungeöffnet mindestens haltbar bis: siehe Oberseite. Nach Anbruch 5 Tage im Kühlschrank haltbar (max. +7 °C). Vor Gebrauch schütteln. Boisson bio à base d'avoine,
FAQ
Which is healthier: Oat Original or Haferdrink?
Overall, Oat Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haferdrink has fewer calories: 46 kcal versus 50 kcal per 100 g.
Which has less sugar?
Oat Original has less sugar: 2.8 g versus 5.7 g per 100 g.