Oat Original vs Vly High Protein v2.2
Overall, Vly High Protein v2.2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oat Original | Vly High Protein v2.2 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 43 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.8 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 2.3 g |
| Protein | 1.2 g | 5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vly High Protein v2.2 has 14% fewer calories (43 kcal vs 50 kcal).
- Vly High Protein v2.2 has no sugar, while Oat Original has 2.8 g.
- Vly High Protein v2.2 has 65% more fiber (2.3 g vs 0.8 g).
- Vly High Protein v2.2 has 76% more protein (5 g vs 1.2 g).
Ingredients
Oat Original
Oat base (filtered water, gluten-free oats), sunflower oil, sea salt, gellan gum, locust bean gum, amylase, vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
Vly High Protein v2.2
Wasser, Ackerbohnenprotein (3,7%), Erbsenprotein (2,2 %), pflanzliche Ballaststoffe (Zichorie), Rapsöl, natürliche Aromen, Calciumcarbonat, Zitrusfasern, Meersalz, Kaliumiodat, Natriumselenat, Vitamin D3, Vitamin B12.
FAQ
Which is healthier: Oat Original or Vly High Protein v2.2?
Overall, Vly High Protein v2.2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vly High Protein v2.2 has fewer calories: 43 kcal versus 50 kcal per 100 g.
Which has less sugar?
Vly High Protein v2.2 has less sugar: 0 g versus 2.8 g per 100 g.