Oat Biscuit Breaks vs GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao
Overall, Oat Biscuit Breaks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Oat Biscuit Breaks
GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao
Nutrition per 100 g
| Nutrient | Oat Biscuit Breaks | GOÛTER CREME CACAO - Biscuit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 475 kcal |
| Fat | 20.5 g | 19 g |
| Saturated fat | 9.3 g | 13 g |
| Sugars | 20.5 g | 34 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 5.4 g | 3 g |
| Protein | 7.7 g | 4.2 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Biscuit Breaks has 28% less saturated fat (9.3 g vs 13 g).
- Oat Biscuit Breaks has 40% less sugar (20.5 g vs 34 g).
- GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao has 58% less salt (0.5 g vs 1.1 g).
- Oat Biscuit Breaks has 44% more fiber (5.4 g vs 3 g).
- Oat Biscuit Breaks has 45% more protein (7.7 g vs 4.2 g).
- Only Oat Biscuit Breaks lists: Gluten.
- Only GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao lists: Eggs.
Ingredients
Oat Biscuit Breaks
Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.
GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao
cocoa cream 39% (sugar, dextrose, lactose (milk), coconut fat, skimmed cocoa powder*/** 12%, palm fat, whole milk powder, natural flavouring, emulsifier: soy lecithin), corn flour, corn starch, sugar, palm oil, whole egg, whole milk powder, butter (milk), glucose syrup, modified corn starch, rice starch, sea salt, leavening agent ammonium hydrogen carbonate, sodium hydrogen carbonate, natural flavouring, store in a dry place at room temperature,
FAQ
Which is healthier: Oat Biscuit Breaks or GOÛTER CREME CACAO - Biscuits fourrés à la crème cacao?
Overall, Oat Biscuit Breaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Biscuit Breaks has fewer calories: 468 kcal versus 475 kcal per 100 g.
Which has less sugar?
Oat Biscuit Breaks has less sugar: 20.5 g versus 34 g per 100 g.