Oat Biscuit Breaks vs Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos
Overall, Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Oat Biscuit Breaks
Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Oat Biscuit Breaks | Galletas Chip Choco Sin Glut... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 444 kcal |
| Fat | 20.5 g | 23 g |
| Saturated fat | 9.3 g | 6 g |
| Sugars | 20.5 g | 0.7 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 5.4 g | 4.5 g |
| Protein | 7.7 g | 5.5 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Biscuit Breaks has 11% less fat (20.5 g vs 23 g).
- Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has 35% less saturated fat (6 g vs 9.3 g).
- Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has 97% less sugar (0.7 g vs 20.5 g).
- Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has 46% less salt (0.6 g vs 1.1 g).
- Oat Biscuit Breaks has 17% more fiber (5.4 g vs 4.5 g).
- Oat Biscuit Breaks has 29% more protein (7.7 g vs 5.5 g).
- Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has the better Nutri-Score.
- Only Oat Biscuit Breaks lists: Gluten, Milk.
Ingredients
Oat Biscuit Breaks
Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.
Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos
cornmeal, sugar-free chocolate drops 25% (cocoa paste, sweetener: maltitol (e-965), cocoa butter, emulgent: soy lecithin (e-322), vanilla aroma), sweetener: maltitol (e-965), corn starch, vegetable oil (high oleic sunflower) 19%, rice flour, soybean meal, vegetable fiber, potato starch, gasificants: sodium bicarbonate (e-500 ii) and ammon bicarbonate (e-503 ii), salt, aromas , emulgent: soy lecithin (e-322),
FAQ
Which is healthier: Oat Biscuit Breaks or Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos?
Overall, Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has fewer calories: 444 kcal versus 468 kcal per 100 g.
Which has less sugar?
Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos has less sugar: 0.7 g versus 20.5 g per 100 g.