Oat Biscuit Breaks vs Cookies de Cacao con Chips de Chocolate 7342
Overall, Cookies de Cacao con Chips de Chocolate 7342 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Oat Biscuit Breaks
Cookies de Cacao con Chips de Chocolate 7342
Nutrition per 100 g
| Nutrient | Oat Biscuit Breaks | Cookies de Cacao con Chips d... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 467 kcal |
| Fat | 20.5 g | 20 g |
| Saturated fat | 9.3 g | 4.6 g |
| Sugars | 20.5 g | 19 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 5.4 g | 7.3 g |
| Protein | 7.7 g | 4.2 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies de Cacao con Chips de Chocolate 7342 has 51% less saturated fat (4.6 g vs 9.3 g).
- Cookies de Cacao con Chips de Chocolate 7342 has 44% less salt (0.6 g vs 1.1 g).
- Cookies de Cacao con Chips de Chocolate 7342 has 26% more fiber (7.3 g vs 5.4 g).
- Oat Biscuit Breaks has 45% more protein (7.7 g vs 4.2 g).
- Cookies de Cacao con Chips de Chocolate 7342 has the better Nutri-Score.
- Only Oat Biscuit Breaks lists: Gluten, Milk.
Ingredients
Oat Biscuit Breaks
Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.
Cookies de Cacao con Chips de Chocolate 7342
Gotas de chocolate 25% (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de soja, aromas), harina de maíz, aceite vegetal (girasol alto oleico) 16%, azúcar, álmidón de maíz, jarabe de glucosa y fructosa de maíz, cacao natural en polvo 4%, harina de soja, gasificantes: bicarbonatos sódico y amónico, sal, emulgente: lecitina de soja,
FAQ
Which is healthier: Oat Biscuit Breaks or Cookies de Cacao con Chips de Chocolate 7342?
Overall, Cookies de Cacao con Chips de Chocolate 7342 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies de Cacao con Chips de Chocolate 7342 has fewer calories: 467 kcal versus 468 kcal per 100 g.
Which has less sugar?
Cookies de Cacao con Chips de Chocolate 7342 has less sugar: 19 g versus 20.5 g per 100 g.