Oat Biscuit Breaks vs CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat
Overall, Oat Biscuit Breaks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Oat Biscuit Breaks
CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat
Nutrition per 100 g
| Nutrient | Oat Biscuit Breaks | CHOCO CHIP COOKIES - Biscuit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 523 kcal |
| Fat | 20.5 g | 28 g |
| Saturated fat | 9.3 g | 15 g |
| Sugars | 20.5 g | 21 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 5.4 g | 2.8 g |
| Protein | 7.7 g | 4.3 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Biscuit Breaks has 10% fewer calories (468 kcal vs 523 kcal).
- Oat Biscuit Breaks has 27% less fat (20.5 g vs 28 g).
- Oat Biscuit Breaks has 38% less saturated fat (9.3 g vs 15 g).
- CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat has 49% less salt (0.6 g vs 1.1 g).
- Oat Biscuit Breaks has 48% more fiber (5.4 g vs 2.8 g).
- Oat Biscuit Breaks has 44% more protein (7.7 g vs 4.3 g).
- Only Oat Biscuit Breaks lists: Gluten, Milk.
Ingredients
Oat Biscuit Breaks
Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.
CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat
maize starch/starch, palm oil/oil, maize flour/flour, chocolate chips 12% (sugar/sugar, cocoa mass*/ cocoa mass*, cocoa butter*, emulsifier/emulsifier: sunflower lecithin, natural flavouring), sugar/sugar, maltodextrin, soy flour/flour, coconut flakes/coconut flakes, modified tapioca starch/starch, baking powder/leavening agent: ammonium bicarbonate/ammonium hydrogen carbonate, sodium bicarbonate/sodium hydrogen carbonate, salt, natural flavouring,
FAQ
Which is healthier: Oat Biscuit Breaks or CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat?
Overall, Oat Biscuit Breaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Biscuit Breaks has fewer calories: 468 kcal versus 523 kcal per 100 g.
Which has less sugar?
Oat Biscuit Breaks has less sugar: 20.5 g versus 21 g per 100 g.