Comparison

CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat vs María sin gluten

Overall, María sin gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientCHOCO CHIP COOKIES - Biscuit...María sin gluten
Nutri-Score e d
NOVA group 4 4
Calories 523 kcal 470 kcal
Fat 28 g 19 g
Saturated fat 15 g 2 g
Sugars 21 g 19 g
Salt 0.6 g 0.9 g
Fiber 2.8 g 7.4 g
Protein 4.3 g 5.1 g
Additives66
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • María sin gluten has 10% fewer calories (470 kcal vs 523 kcal).
  • María sin gluten has 32% less fat (19 g vs 28 g).
  • María sin gluten has 87% less saturated fat (2 g vs 15 g).
  • CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat has 37% less salt (0.6 g vs 0.9 g).
  • María sin gluten has 62% more fiber (7.4 g vs 2.8 g).
  • María sin gluten has 16% more protein (5.1 g vs 4.3 g).
  • María sin gluten has the better Nutri-Score.

Ingredients

CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat

maize starch/starch, palm oil/oil, maize flour/flour, chocolate chips 12% (sugar/sugar, cocoa mass*/ cocoa mass*, cocoa butter*, emulsifier/emulsifier: sunflower lecithin, natural flavouring), sugar/sugar, maltodextrin, soy flour/flour, coconut flakes/coconut flakes, modified tapioca starch/starch, baking powder/leavening agent: ammonium bicarbonate/ammonium hydrogen carbonate, sodium bicarbonate/sodium hydrogen carbonate, salt, natural flavouring,

María sin gluten

corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, soya flour, corn fibre, pea fibre, salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier ( soya lecithin)

FAQ

Which is healthier: CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat or María sin gluten?

Overall, María sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

María sin gluten has fewer calories: 470 kcal versus 523 kcal per 100 g.

Which has less sugar?

María sin gluten has less sugar: 19 g versus 21 g per 100 g.

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