Nouilles en nid vs Noodles ramen natures
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles en nid | Noodles ramen natures |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 135 kcal | 155 kcal |
| Fat | 0.8 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.2 g | 2 g |
| Protein | 5 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles en nid has 13% fewer calories (135 kcal vs 155 kcal).
- Nouilles en nid has 60% less fat (0.8 g vs 2 g).
- Noodles ramen natures has 58% less sugar (0.5 g vs 1.2 g).
- Nouilles en nid has 98% less salt (0 g vs 0.5 g).
- Noodles ramen natures has 40% more fiber (2 g vs 1.2 g).
- Nouilles en nid has the better Nutri-Score.
- Nouilles en nid is less processed (lower NOVA group).
- Only Nouilles en nid lists: Eggs.
Ingredients
Nouilles en nid
Semoule de _blé_ dur, _œufs_. Peut contenir: soja, moutarde, lupin.
Noodles ramen natures
Nouilles précuites à base de blé (farine de blé (69%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar))
FAQ
Which is healthier: Nouilles en nid or Noodles ramen natures?
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles en nid has fewer calories: 135 kcal versus 155 kcal per 100 g.
Which has less sugar?
Noodles ramen natures has less sugar: 0.5 g versus 1.2 g per 100 g.