Noodles ramen natures vs Soba Wok Style
Overall, Noodles ramen natures has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noodles ramen natures | Soba Wok Style |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 198 kcal |
| Fat | 2 g | 8.5 g |
| Saturated fat | 0.3 g | 4 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 2 g | — |
| Protein | 4.9 g | 4.2 g |
| Additives | 2 | 8 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles ramen natures has 22% fewer calories (155 kcal vs 198 kcal).
- Noodles ramen natures has 76% less fat (2 g vs 8.5 g).
- Noodles ramen natures has 93% less saturated fat (0.3 g vs 4 g).
- Noodles ramen natures has 82% less sugar (0.5 g vs 2.8 g).
- Noodles ramen natures has 58% less salt (0.5 g vs 1.2 g).
- Noodles ramen natures has 14% more protein (4.9 g vs 4.2 g).
- Only Soba Wok Style lists: Soybeans.
Ingredients
Noodles ramen natures
Nouilles précuites à base de blé (farine de blé (69%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar))
Soba Wok Style
noodles 82,8% [wheat flour, palm oil, salt, flour processing agents (e500, e451), e501 stabilizer, e412 thickener, antioxidant e306], seasoning sauce 16,4% [sugar, water, rapeseed oil, soja sauce (water, soybeans, salt, wheat), taste enhancers (e621,e635), e150c dye, dextrose, molasses, vinegar, salt, spices, hydrolyzed vegetable proteins, tomato powder, acidic corrector green onion,
FAQ
Which is healthier: Noodles ramen natures or Soba Wok Style?
Overall, Noodles ramen natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles ramen natures has fewer calories: 155 kcal versus 198 kcal per 100 g.
Which has less sugar?
Noodles ramen natures has less sugar: 0.5 g versus 2.8 g per 100 g.