Soba Wok Style vs The Original Chicken Flavour
Overall, The Original Chicken Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soba Wok Style | The Original Chicken Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 81 kcal |
| Fat | 8.5 g | 3.4 g |
| Saturated fat | 4 g | 1.6 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | — | 0.5 g |
| Protein | 4.2 g | 1.9 g |
| Additives | 8 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Original Chicken Flavour has 59% fewer calories (81 kcal vs 198 kcal).
- The Original Chicken Flavour has 60% less fat (3.4 g vs 8.5 g).
- The Original Chicken Flavour has 60% less saturated fat (1.6 g vs 4 g).
- The Original Chicken Flavour has 82% less sugar (0.5 g vs 2.8 g).
- The Original Chicken Flavour has 50% less salt (0.6 g vs 1.2 g).
- Soba Wok Style has 55% more protein (4.2 g vs 1.9 g).
Ingredients
Soba Wok Style
noodles 82,8% [wheat flour, palm oil, salt, flour processing agents (e500, e451), e501 stabilizer, e412 thickener, antioxidant e306], seasoning sauce 16,4% [sugar, water, rapeseed oil, soja sauce (water, soybeans, salt, wheat), taste enhancers (e621,e635), e150c dye, dextrose, molasses, vinegar, salt, spices, hydrolyzed vegetable proteins, tomato powder, acidic corrector green onion,
The Original Chicken Flavour
Massa: farinha de trigo, oleo de palma, sal. Tempero: sal, aroma artificial a frango (contemn trigo, soja), intensificador de sabor (E621), açúcar, proteína de soja hidrolisada, cebolinho, especiarias.
FAQ
Which is healthier: Soba Wok Style or The Original Chicken Flavour?
Overall, The Original Chicken Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Original Chicken Flavour has fewer calories: 81 kcal versus 198 kcal per 100 g.
Which has less sugar?
The Original Chicken Flavour has less sugar: 0.5 g versus 2.8 g per 100 g.