Medium Wok Noodles vs The Original Chicken Flavour
Overall, Medium Wok Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Medium Wok Noodles
The Original Chicken Flavour
Nutrition per 100 g
| Nutrient | Medium Wok Noodles | The Original Chicken Flavour |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 81 kcal |
| Fat | 1.4 g | 3.4 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 6.4 g | 1.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Original Chicken Flavour has 46% fewer calories (81 kcal vs 151 kcal).
- Medium Wok Noodles has 59% less fat (1.4 g vs 3.4 g).
- Medium Wok Noodles has 83% less saturated fat (0.3 g vs 1.6 g).
- Medium Wok Noodles has 72% more fiber (1.8 g vs 0.5 g).
- Medium Wok Noodles has 70% more protein (6.4 g vs 1.9 g).
- Only The Original Chicken Flavour lists: Soybeans.
Ingredients
Medium Wok Noodles
Water, wheat flour, sunflower oil, wheat gluten, salt, acidity regulator - lactic acid, stabiliser-guar gum
The Original Chicken Flavour
Massa: farinha de trigo, oleo de palma, sal. Tempero: sal, aroma artificial a frango (contemn trigo, soja), intensificador de sabor (E621), açúcar, proteína de soja hidrolisada, cebolinho, especiarias.
FAQ
Which is healthier: Medium Wok Noodles or The Original Chicken Flavour?
Overall, Medium Wok Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Original Chicken Flavour has fewer calories: 81 kcal versus 151 kcal per 100 g.
Which has less sugar?
The Original Chicken Flavour has less sugar: 0.5 g versus 0.6 g per 100 g.