Nouilles asiatiques vs Medium Wok Noodles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nouilles asiatiques | Medium Wok Noodles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 151 kcal |
| Fat | 1.2 g | 1.4 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0.4 g |
| Fiber | — | 1.8 g |
| Protein | 11 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Wok Noodles has 57% fewer calories (151 kcal vs 352 kcal).
- Medium Wok Noodles has 78% less saturated fat (0.3 g vs 1.2 g).
- Nouilles asiatiques has no sugar, while Medium Wok Noodles has 0.6 g.
- Nouilles asiatiques has 98% less salt (0 g vs 0.4 g).
- Nouilles asiatiques has 42% more protein (11 g vs 6.4 g).
- Medium Wok Noodles has the better Nutri-Score.
- Nouilles asiatiques is less processed (lower NOVA group).
Ingredients
Nouilles asiatiques
farine de blé 89 % eau, sel. Contient du _gluten_
Medium Wok Noodles
Water, wheat flour, sunflower oil, wheat gluten, salt, acidity regulator - lactic acid, stabiliser-guar gum
FAQ
Which is healthier: Nouilles asiatiques or Medium Wok Noodles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Wok Noodles has fewer calories: 151 kcal versus 352 kcal per 100 g.
Which has less sugar?
Nouilles asiatiques has less sugar: 0 g versus 0.6 g per 100 g.