Nouilles asiatiques vs Nouilles en nid
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles asiatiques | Nouilles en nid |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 352 kcal | 135 kcal |
| Fat | 1.2 g | 0.8 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.2 g |
| Protein | 11 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles en nid has 62% fewer calories (135 kcal vs 352 kcal).
- Nouilles en nid has 33% less fat (0.8 g vs 1.2 g).
- Nouilles en nid has 83% less saturated fat (0.2 g vs 1.2 g).
- Nouilles asiatiques has no sugar, while Nouilles en nid has 1.2 g.
- Nouilles asiatiques has 55% more protein (11 g vs 5 g).
- Nouilles en nid has the better Nutri-Score.
- Nouilles en nid is less processed (lower NOVA group).
- Only Nouilles en nid lists: Eggs.
Ingredients
Nouilles asiatiques
farine de blé 89 % eau, sel. Contient du _gluten_
Nouilles en nid
Semoule de _blé_ dur, _œufs_. Peut contenir: soja, moutarde, lupin.
FAQ
Which is healthier: Nouilles asiatiques or Nouilles en nid?
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles en nid has fewer calories: 135 kcal versus 352 kcal per 100 g.
Which has less sugar?
Nouilles asiatiques has less sugar: 0 g versus 1.2 g per 100 g.