Nouilles en nid vs Medium Wok Noodles
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nouilles en nid | Medium Wok Noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 135 kcal | 151 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 5 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles en nid has 11% fewer calories (135 kcal vs 151 kcal).
- Nouilles en nid has 43% less fat (0.8 g vs 1.4 g).
- Medium Wok Noodles has 50% less sugar (0.6 g vs 1.2 g).
- Nouilles en nid has 98% less salt (0 g vs 0.4 g).
- Medium Wok Noodles has 33% more fiber (1.8 g vs 1.2 g).
- Medium Wok Noodles has 22% more protein (6.4 g vs 5 g).
- Nouilles en nid is less processed (lower NOVA group).
- Only Nouilles en nid lists: Eggs.
Ingredients
Nouilles en nid
Semoule de _blé_ dur, _œufs_. Peut contenir: soja, moutarde, lupin.
Medium Wok Noodles
Water, wheat flour, sunflower oil, wheat gluten, salt, acidity regulator - lactic acid, stabiliser-guar gum
FAQ
Which is healthier: Nouilles en nid or Medium Wok Noodles?
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles en nid has fewer calories: 135 kcal versus 151 kcal per 100 g.
Which has less sugar?
Medium Wok Noodles has less sugar: 0.6 g versus 1.2 g per 100 g.