Comparison
Chow Mein Noodles vs Nouilles asiatiques
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chow Mein Noodles | Nouilles asiatiques |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 364 kcal | 352 kcal |
| Fat | 1 g | 1.2 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 11.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chow Mein Noodles has 67% less saturated fat (0.4 g vs 1.2 g).
- Nouilles asiatiques has no sugar, while Chow Mein Noodles has 1.7 g.
- Nouilles asiatiques has 98% less salt (0 g vs 0.4 g).
Ingredients
Chow Mein Noodles
89% farina di frumento, acqua, sale da cucina
Nouilles asiatiques
farine de blé 89 % eau, sel. Contient du _gluten_
FAQ
Which is healthier: Chow Mein Noodles or Nouilles asiatiques?
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles asiatiques has fewer calories: 352 kcal versus 364 kcal per 100 g.
Which has less sugar?
Nouilles asiatiques has less sugar: 0 g versus 1.7 g per 100 g.