Noodles ramen natures vs The Original Chicken Flavour
Overall, Noodles ramen natures has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noodles ramen natures | The Original Chicken Flavour |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 81 kcal |
| Fat | 2 g | 3.4 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2 g | 0.5 g |
| Protein | 4.9 g | 1.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Original Chicken Flavour has 48% fewer calories (81 kcal vs 155 kcal).
- Noodles ramen natures has 41% less fat (2 g vs 3.4 g).
- Noodles ramen natures has 81% less saturated fat (0.3 g vs 1.6 g).
- Noodles ramen natures has 75% more fiber (2 g vs 0.5 g).
- Noodles ramen natures has 61% more protein (4.9 g vs 1.9 g).
- Only The Original Chicken Flavour lists: Soybeans.
Ingredients
Noodles ramen natures
Nouilles précuites à base de blé (farine de blé (69%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar))
The Original Chicken Flavour
Massa: farinha de trigo, oleo de palma, sal. Tempero: sal, aroma artificial a frango (contemn trigo, soja), intensificador de sabor (E621), açúcar, proteína de soja hidrolisada, cebolinho, especiarias.
FAQ
Which is healthier: Noodles ramen natures or The Original Chicken Flavour?
Overall, Noodles ramen natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Original Chicken Flavour has fewer calories: 81 kcal versus 155 kcal per 100 g.
Which has less sugar?
Noodles ramen natures has less sugar: 0.5 g versus 0.5 g per 100 g.