Noodles ramen natures vs Medium Wok Noodles
Overall, Medium Wok Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noodles ramen natures | Medium Wok Noodles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 151 kcal |
| Fat | 2 g | 1.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2 g | 1.8 g |
| Protein | 4.9 g | 6.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Wok Noodles has 30% less fat (1.4 g vs 2 g).
- Medium Wok Noodles has 23% more protein (6.4 g vs 4.9 g).
- Medium Wok Noodles has the better Nutri-Score.
Ingredients
Noodles ramen natures
Nouilles précuites à base de blé (farine de blé (69%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar))
Medium Wok Noodles
Water, wheat flour, sunflower oil, wheat gluten, salt, acidity regulator - lactic acid, stabiliser-guar gum
FAQ
Which is healthier: Noodles ramen natures or Medium Wok Noodles?
Overall, Medium Wok Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Wok Noodles has fewer calories: 151 kcal versus 155 kcal per 100 g.
Which has less sugar?
Noodles ramen natures has less sugar: 0.5 g versus 0.6 g per 100 g.