Nouilles asiatiques vs Noodles ramen natures
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles asiatiques | Noodles ramen natures |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 155 kcal |
| Fat | 1.2 g | 2 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 2 g |
| Protein | 11 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles ramen natures has 56% fewer calories (155 kcal vs 352 kcal).
- Nouilles asiatiques has 40% less fat (1.2 g vs 2 g).
- Noodles ramen natures has 75% less saturated fat (0.3 g vs 1.2 g).
- Nouilles asiatiques has no sugar, while Noodles ramen natures has 0.5 g.
- Nouilles asiatiques has 98% less salt (0 g vs 0.5 g).
- Nouilles asiatiques has 55% more protein (11 g vs 4.9 g).
- Nouilles asiatiques is less processed (lower NOVA group).
Ingredients
Nouilles asiatiques
farine de blé 89 % eau, sel. Contient du _gluten_
Noodles ramen natures
Nouilles précuites à base de blé (farine de blé (69%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar))
FAQ
Which is healthier: Nouilles asiatiques or Noodles ramen natures?
Overall, Nouilles asiatiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles ramen natures has fewer calories: 155 kcal versus 352 kcal per 100 g.
Which has less sugar?
Nouilles asiatiques has less sugar: 0 g versus 0.5 g per 100 g.