Norwegischer Räucherlachs in Scheiben vs Taquitos de salmón ahumado
Overall, Taquitos de salmón ahumado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Norwegischer Räucherlachs in Scheiben
Taquitos de salmón ahumado
Nutrition per 100 g
| Nutrient | Norwegischer Räucherlachs in... | Taquitos de salmón ahumado |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 171 kcal |
| Fat | 10 g | 9.1 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3 g | 2.6 g |
| Fiber | 0 g | 0.1 g |
| Protein | 21 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taquitos de salmón ahumado has 30% less saturated fat (1.4 g vs 2 g).
- Norwegischer Räucherlachs in Scheiben has no sugar, while Taquitos de salmón ahumado has 0.5 g.
- Taquitos de salmón ahumado has 15% less salt (2.6 g vs 3 g).
Ingredients
Norwegischer Räucherlachs in Scheiben
Lachs, Salz, Säureregulator: Natriumlactat; Buchenholzrauch.
Taquitos de salmón ahumado
Salmón 97%, sal, aroma natural, vinagre.
FAQ
Which is healthier: Norwegischer Räucherlachs in Scheiben or Taquitos de salmón ahumado?
Overall, Taquitos de salmón ahumado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taquitos de salmón ahumado has fewer calories: 171 kcal versus 174 kcal per 100 g.
Which has less sugar?
Norwegischer Räucherlachs in Scheiben has less sugar: 0 g versus 0.5 g per 100 g.