Comparison

Norwegischer Räucherlachs in Scheiben vs Saumon Fumé

Overall, Saumon Fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientNorwegischer Räucherlachs in...Saumon Fumé
Nutri-Score d d
NOVA group 4 —
Calories 174 kcal 145 kcal
Fat 10 g 7.7 g
Saturated fat 2 g 1.1 g
Sugars 0 g 0 g
Salt 3 g 2.6 g
Fiber 0 g 0 g
Protein 21 g 18.9 g
Additives10
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saumon Fumé has 17% fewer calories (145 kcal vs 174 kcal).
  • Saumon Fumé has 23% less fat (7.7 g vs 10 g).
  • Saumon Fumé has 45% less saturated fat (1.1 g vs 2 g).
  • Saumon Fumé has 14% less salt (2.6 g vs 3 g).
  • Norwegischer Räucherlachs in Scheiben has 10% more protein (21 g vs 18.9 g).
  • Only Norwegischer Räucherlachs in Scheiben lists: Fish.

Ingredients

Norwegischer Räucherlachs in Scheiben

Lachs, Salz, Säureregulator: Natriumlactat; Buchenholzrauch.

Saumon Fumé

Not available.

FAQ

Which is healthier: Norwegischer Räucherlachs in Scheiben or Saumon Fumé?

Overall, Saumon Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon Fumé has fewer calories: 145 kcal versus 174 kcal per 100 g.

Which has less sugar?

Norwegischer Räucherlachs in Scheiben has less sugar: 0 g versus 0 g per 100 g.

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