Comparison

Norwegischer Räucherlachs in Scheiben vs Smoked Salmon

Overall, Smoked Salmon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Norwegischer Räucherlachs in Scheiben

Almare · 220 g

d NOVA 4

Better choice

Smoked Salmon

grand food · 100 grame

Nutrition per 100 g

Nutrient	Norwegischer Räucherlachs in...	Smoked Salmon
Nutri-Score	d	d
NOVA group	4	—
Calories	174 kcal	183 kcal
Fat	10 g	11.5 g
Saturated fat	2 g	1.6 g
Sugars	0 g	0 g
Salt	3 g	2.6 g
Fiber	0 g	0 g
Protein	21 g	19.2 g
Additives	1	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Norwegischer Räucherlachs in Scheiben has 13% less fat (10 g vs 11.5 g).
Smoked Salmon has 18% less saturated fat (1.6 g vs 2 g).
Smoked Salmon has 14% less salt (2.6 g vs 3 g).
Only Norwegischer Räucherlachs in Scheiben lists: Fish.

Ingredients

Norwegischer Räucherlachs in Scheiben

Lachs, Salz, Säureregulator: Natriumlactat; Buchenholzrauch.

Smoked Salmon

somon

FAQ

Which is healthier: Norwegischer Räucherlachs in Scheiben or Smoked Salmon?

Overall, Smoked Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Norwegischer Räucherlachs in Scheiben has fewer calories: 174 kcal versus 183 kcal per 100 g.

Which has less sugar?

Norwegischer Räucherlachs in Scheiben has less sugar: 0 g versus 0 g per 100 g.

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