Comparison
Nonpareille Capers vs Kapary w zalewie
Overall, Nonpareille Capers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nonpareille Capers | Kapary w zalewie |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 33 kcal | 26 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 5.6 g | — |
| Fiber | 3.3 g | 3 g |
| Protein | 2.4 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kapary w zalewie has 21% fewer calories (26 kcal vs 33 kcal).
- Nonpareille Capers has 80% less sugar (0.1 g vs 0.5 g).
- Nonpareille Capers has 17% more protein (2.4 g vs 2 g).
Ingredients
Nonpareille Capers
capers, water, salt, acidity regulator (acetic acid)
Kapary w zalewie
Kapary 60%, woda, sól, ocet spirytusowy.
FAQ
Which is healthier: Nonpareille Capers or Kapary w zalewie?
Overall, Nonpareille Capers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kapary w zalewie has fewer calories: 26 kcal versus 33 kcal per 100 g.
Which has less sugar?
Nonpareille Capers has less sugar: 0.1 g versus 0.5 g per 100 g.
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