Comparison
Nonpareille Capers vs Capperi al sale marino
Overall, Nonpareille Capers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nonpareille Capers | Capperi al sale marino |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 33 kcal | 22 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 5.6 g | 35.7 g |
| Fiber | 3.3 g | 3 g |
| Protein | 2.4 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capperi al sale marino has 33% fewer calories (22 kcal vs 33 kcal).
- Nonpareille Capers has 84% less salt (5.6 g vs 35.7 g).
- Nonpareille Capers has 33% more protein (2.4 g vs 1.6 g).
Ingredients
Nonpareille Capers
capers, water, salt, acidity regulator (acetic acid)
Capperi al sale marino
Capperi, sale 25%.
FAQ
Which is healthier: Nonpareille Capers or Capperi al sale marino?
Overall, Nonpareille Capers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capperi al sale marino has fewer calories: 22 kcal versus 33 kcal per 100 g.
Which has less sugar?
Nonpareille Capers has less sugar: 0.1 g versus 0.1 g per 100 g.
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