Capperi al sale vs Nonpareille Capers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Capperi al sale | Nonpareille Capers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 33 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.2 g | 0.1 g |
| Salt | 25 g | 5.6 g |
| Fiber | — | 3.3 g |
| Protein | 1.8 g | 2.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capperi al sale has 36% fewer calories (21 kcal vs 33 kcal).
- Capperi al sale has 50% less fat (0.3 g vs 0.6 g).
- Nonpareille Capers has 78% less salt (5.6 g vs 25 g).
- Nonpareille Capers has 25% more protein (2.4 g vs 1.8 g).
Ingredients
Capperi al sale
62% capperi, 38% sale. Può contenere tracce di sedane senape e anidride solforosa.
Nonpareille Capers
capers, water, salt, acidity regulator (acetic acid)
FAQ
Which is healthier: Capperi al sale or Nonpareille Capers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capperi al sale has fewer calories: 21 kcal versus 33 kcal per 100 g.
Which has less sugar?
Nonpareille Capers has less sugar: 0.1 g versus 0.2 g per 100 g.