Comparison
Cornichons vs Nonpareille Capers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cornichons | Nonpareille Capers |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 33 kcal | 33 kcal |
| Fat | 0.2 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 4.6 g | 0.1 g |
| Salt | 1.8 g | 5.6 g |
| Fiber | 1.3 g | 3.3 g |
| Protein | 1.4 g | 2.4 g |
| Additives | 0 | 1 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons has 67% less fat (0.2 g vs 0.6 g).
- Nonpareille Capers has 98% less sugar (0.1 g vs 4.6 g).
- Cornichons has 68% less salt (1.8 g vs 5.6 g).
- Nonpareille Capers has 61% more fiber (3.3 g vs 1.3 g).
- Nonpareille Capers has 42% more protein (2.4 g vs 1.4 g).
- Cornichons has the better Nutri-Score.
- Nonpareille Capers is less processed (lower NOVA group).
- Only Cornichons lists: Mustard.
Ingredients
Cornichons
Gurken, Branntweinessig, Glukose-Fruktose-Sirup, Dill, Zwiebeln, _Senfsaat_, Salz, Zucker, natürliches Aroma.
Nonpareille Capers
capers, water, salt, acidity regulator (acetic acid)
FAQ
Which is healthier: Cornichons or Nonpareille Capers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons has fewer calories: 33 kcal versus 33 kcal per 100 g.
Which has less sugar?
Nonpareille Capers has less sugar: 0.1 g versus 4.6 g per 100 g.