NEOGURI Spicy Seafood Flavor Udon Type Noodles vs Udon
Overall, Udon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | NEOGURI Spicy Seafood Flavor... | Udon |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 417 kcal | 124 kcal |
| Fat | 10 g | 0.3 g |
| Saturated fat | 5 g | 0.1 g |
| Sugars | 1.3 g | 0.1 g |
| Salt | 1.8 g | 0.2 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 6.7 g | 3.7 g |
| Additives | 9 | 0 |
| Allergens | Fish, Gluten, Molluscs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Udon has 70% fewer calories (124 kcal vs 417 kcal).
- Udon has 97% less fat (0.3 g vs 10 g).
- Udon has 98% less saturated fat (0.1 g vs 5 g).
- Udon has 92% less sugar (0.1 g vs 1.3 g).
- Udon has 91% less salt (0.2 g vs 1.8 g).
- Udon has 36% more fiber (1.3 g vs 0.8 g).
- NEOGURI Spicy Seafood Flavor Udon Type Noodles has 45% more protein (6.7 g vs 3.7 g).
- Udon has the better Nutri-Score.
- Only NEOGURI Spicy Seafood Flavor Udon Type Noodles lists: Fish, Gluten, Molluscs, Soybeans.
Ingredients
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: anchovy extract*, anchovy*, beef bone extract*, beef extract*, beef fat*, black pepper*, bonito extract*, caramel* (color), clam extract*, corn starch, corn syrup, cuttlefish extract*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, carrot), garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified tapioca starch, mussel extract*, natural flavors, onion*, paprika color, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), sand lance concentrate*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), tuna extract*, wheat gluten, yeast extract, yellow corn flour.
Udon
Not available.
FAQ
Which is healthier: NEOGURI Spicy Seafood Flavor Udon Type Noodles or Udon?
Overall, Udon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Udon has fewer calories: 124 kcal versus 417 kcal per 100 g.
Which has less sugar?
Udon has less sugar: 0.1 g versus 1.3 g per 100 g.