Udon noodle soup vs NEOGURI Spicy Seafood Flavor Udon Type Noodles
Overall, Udon noodle soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Udon noodle soup
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Nutrition per 100 g
| Nutrient | Udon noodle soup | NEOGURI Spicy Seafood Flavor... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 151 kcal | 417 kcal |
| Fat | 1 g | 10 g |
| Saturated fat | 1 g | 5 g |
| Sugars | 1 g | 1.3 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | — | 0.8 g |
| Protein | 3.3 g | 6.7 g |
| Additives | 0 | 9 |
| Allergens | None listed | Fish, Gluten, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Udon noodle soup has 64% fewer calories (151 kcal vs 417 kcal).
- Udon noodle soup has 90% less fat (1 g vs 10 g).
- Udon noodle soup has 80% less saturated fat (1 g vs 5 g).
- NEOGURI Spicy Seafood Flavor Udon Type Noodles has 51% more protein (6.7 g vs 3.3 g).
- Udon noodle soup has the better Nutri-Score.
- Only NEOGURI Spicy Seafood Flavor Udon Type Noodles lists: Fish, Gluten, Molluscs, Soybeans.
Ingredients
Udon noodle soup
Not available.
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: anchovy extract*, anchovy*, beef bone extract*, beef extract*, beef fat*, black pepper*, bonito extract*, caramel* (color), clam extract*, corn starch, corn syrup, cuttlefish extract*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, carrot), garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified tapioca starch, mussel extract*, natural flavors, onion*, paprika color, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), sand lance concentrate*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), tuna extract*, wheat gluten, yeast extract, yellow corn flour.
FAQ
Which is healthier: Udon noodle soup or NEOGURI Spicy Seafood Flavor Udon Type Noodles?
Overall, Udon noodle soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Udon noodle soup has fewer calories: 151 kcal versus 417 kcal per 100 g.
Which has less sugar?
Udon noodle soup has less sugar: 1 g versus 1.3 g per 100 g.