NEOGURI Spicy Seafood Flavor Udon Type Noodles vs Udon Noodles
Overall, Udon Noodles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Udon Noodles
Nutrition per 100 g
| Nutrient | NEOGURI Spicy Seafood Flavor... | Udon Noodles |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 137 kcal |
| Fat | 10 g | 0.6 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Salt | 1.8 g | 0.3 g |
| Fiber | 0.8 g | 3.3 g |
| Protein | 6.7 g | 4.4 g |
| Additives | 9 | 1 |
| Allergens | Fish, Gluten, Molluscs, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Udon Noodles has 67% fewer calories (137 kcal vs 417 kcal).
- Udon Noodles has 94% less fat (0.6 g vs 10 g).
- Udon Noodles has no saturated fat, while NEOGURI Spicy Seafood Flavor Udon Type Noodles has 5 g.
- Udon Noodles has no sugar, while NEOGURI Spicy Seafood Flavor Udon Type Noodles has 1.3 g.
- Udon Noodles has 83% less salt (0.3 g vs 1.8 g).
- Udon Noodles has 75% more fiber (3.3 g vs 0.8 g).
- NEOGURI Spicy Seafood Flavor Udon Type Noodles has 34% more protein (6.7 g vs 4.4 g).
- Udon Noodles has the better Nutri-Score.
- Only NEOGURI Spicy Seafood Flavor Udon Type Noodles lists: Fish, Molluscs, Soybeans.
Ingredients
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: anchovy extract*, anchovy*, beef bone extract*, beef extract*, beef fat*, black pepper*, bonito extract*, caramel* (color), clam extract*, corn starch, corn syrup, cuttlefish extract*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, carrot), garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified tapioca starch, mussel extract*, natural flavors, onion*, paprika color, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), sand lance concentrate*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), tuna extract*, wheat gluten, yeast extract, yellow corn flour.
Udon Noodles
Wheat flour,Water,Tapioca Starch, Salt, Distilled Vinegar, Food Additives (Lactic Acid). ALLERGENS Wheat and Gluten.
FAQ
Which is healthier: NEOGURI Spicy Seafood Flavor Udon Type Noodles or Udon Noodles?
Overall, Udon Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Udon Noodles has fewer calories: 137 kcal versus 417 kcal per 100 g.
Which has less sugar?
Udon Noodles has less sugar: 0 g versus 1.3 g per 100 g.