NEOGURI Spicy Seafood Flavor Udon Type Noodles vs Steamed udon noodle with liquid & flake in a cup
Overall, Steamed udon noodle with liquid & flake in a cup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Steamed udon noodle with liquid & flake in a cup
Nutrition per 100 g
| Nutrient | NEOGURI Spicy Seafood Flavor... | Steamed udon noodle with liq... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 145 kcal |
| Fat | 10 g | 0.5 g |
| Saturated fat | 5 g | 0.1 g |
| Sugars | 1.3 g | 3.8 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0.8 g | — |
| Protein | 6.7 g | 4 g |
| Additives | 9 | 10 |
| Allergens | Fish, Gluten, Molluscs, Soybeans | Fish, Gluten, Soybeans, Anchovy, Bonito |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steamed udon noodle with liquid & flake in a cup has 65% fewer calories (145 kcal vs 417 kcal).
- Steamed udon noodle with liquid & flake in a cup has 95% less fat (0.5 g vs 10 g).
- Steamed udon noodle with liquid & flake in a cup has 98% less saturated fat (0.1 g vs 5 g).
- NEOGURI Spicy Seafood Flavor Udon Type Noodles has 67% less sugar (1.3 g vs 3.8 g).
- NEOGURI Spicy Seafood Flavor Udon Type Noodles has 40% more protein (6.7 g vs 4 g).
- Only NEOGURI Spicy Seafood Flavor Udon Type Noodles lists: Molluscs.
- Only Steamed udon noodle with liquid & flake in a cup lists: Anchovy, Bonito.
Ingredients
NEOGURI Spicy Seafood Flavor Udon Type Noodles
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: anchovy extract*, anchovy*, beef bone extract*, beef extract*, beef fat*, black pepper*, bonito extract*, caramel* (color), clam extract*, corn starch, corn syrup, cuttlefish extract*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, carrot), garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified tapioca starch, mussel extract*, natural flavors, onion*, paprika color, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), sand lance concentrate*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), tuna extract*, wheat gluten, yeast extract, yellow corn flour.
Steamed udon noodle with liquid & flake in a cup
NOODLE 38.1%: _wheat_ flour, thickener E1442, salt, humectant E422, acidity regulator E270 E260 E325, water; LIQUID SOUP 15.6%: water, soy sauce (_soybean_, seed malt(_wheat_)), corn starch syrup, dried fish extract (_bonito_, _anchovy_), sugar, salt, yeast extract, flavor enhancer E621 E631 E635), glucose red pepper extract (oleoresin capsicum, emulsifier E433), acidity regulator E501(i); FLAKE 1.3%: fried tofu (isolated _soy_ protein, _soybean_ oil, emulsifier E475), green onion, red pepper flake, laver flake
FAQ
Which is healthier: NEOGURI Spicy Seafood Flavor Udon Type Noodles or Steamed udon noodle with liquid & flake in a cup?
Overall, Steamed udon noodle with liquid & flake in a cup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steamed udon noodle with liquid & flake in a cup has fewer calories: 145 kcal versus 417 kcal per 100 g.
Which has less sugar?
NEOGURI Spicy Seafood Flavor Udon Type Noodles has less sugar: 1.3 g versus 3.8 g per 100 g.