Nems sauce aigre douce vs VERY VEGGIE NEMS LEGUMES et CURRY
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nems sauce aigre douce
VERY VEGGIE NEMS LEGUMES et CURRY
Nutrition per 100 g
| Nutrient | Nems sauce aigre douce | VERY VEGGIE NEMS LEGUMES et... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 215 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 1.7 g | 3.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.5 g | 3.2 g |
| Protein | 8 g | 4.3 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems sauce aigre douce has 23% less saturated fat (1 g vs 1.3 g).
- Nems sauce aigre douce has 47% less sugar (1.7 g vs 3.2 g).
- Nems sauce aigre douce has 46% more protein (8 g vs 4.3 g).
- Nems sauce aigre douce has the better Nutri-Score.
- Nems sauce aigre douce is less processed (lower NOVA group).
- Only VERY VEGGIE NEMS LEGUMES et CURRY lists: Eggs.
Ingredients
Nems sauce aigre douce
Nems (91%) : Eau, farine de riz 15%, farine protéique de _soja_ 12%, carotte, oignon, germe de haricot mungo, coriandre, vermicelle de pois déshydraté, amidon, citronnelle, sel, gingembre, menthe douce, huile de tournesol, champignon noir déshydraté. Friture : huile de tournesol. Sauce (9%) : Eau, sucre, vinaigre d'alcool, ananas, amidon, poivron rouge, sel, huile de tournesol, jus concentré de citron, curry, gingembre.
VERY VEGGIE NEMS LEGUMES et CURRY
Galette de riz 41% (eau, farine de riz, sel, caramel [sucre, eau], émulsifiant : lécithine de SOJA), oignons 15%, carottes 13%, maïs 10%, petits pois 6%, huile de tournesol, vermicelles de pois réhydratés (eau, amidon de pois), flocons de pommes de terre, protéines de SOJA, sel, épices, curry 0,3%, OEUF entier en poudre, arôme naturel de poivre. Friture à l'huile de tournesol. Traces éventuelles de crustacés, poisson, gluten, lait, fruits à coque, céleri et graines de sésame.
FAQ
Which is healthier: Nems sauce aigre douce or VERY VEGGIE NEMS LEGUMES et CURRY?
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VERY VEGGIE NEMS LEGUMES et CURRY has fewer calories: 215 kcal versus 222 kcal per 100 g.
Which has less sugar?
Nems sauce aigre douce has less sugar: 1.7 g versus 3.2 g per 100 g.