Naturel crackers vs Tuc Sweet Chili Flavour
Overall, Naturel crackers has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Naturel crackers | Tuc Sweet Chili Flavour |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 495 kcal |
| Fat | 10.6 g | 23 g |
| Saturated fat | 5 g | 10 g |
| Sugars | 2.3 g | 6.1 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | — | 2.3 g |
| Protein | 9.8 g | 7.7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites, Ble, Disulfite, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturel crackers has 13% fewer calories (429 kcal vs 495 kcal).
- Naturel crackers has 54% less fat (10.6 g vs 23 g).
- Naturel crackers has 50% less saturated fat (5 g vs 10 g).
- Naturel crackers has 62% less sugar (2.3 g vs 6.1 g).
- Naturel crackers has 35% less salt (1.2 g vs 1.9 g).
- Naturel crackers has 21% more protein (9.8 g vs 7.7 g).
- Naturel crackers has the better Nutri-Score.
- Naturel crackers is less processed (lower NOVA group).
- Only Tuc Sweet Chili Flavour lists: Eggs, Milk, Sulphur dioxide and sulphites, Ble, Disulfite, Lait.
Ingredients
Naturel crackers
wheat flour, sunflower oil, acidity regulator: matriumcarbonates, sourdough (wheat, barley), 0,5% salt, barley malting, baker's yeast, natural olive flavouring, may contain traces of soya and sesame seeds,
Tuc Sweet Chili Flavour
Weizenmehl, Palmöl, Glukosesirup, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Speisesalz, Zucker, Aroma, Molkenpulver (aus MILCH), Traubenzucker, Säuerungsmittel (Natriumacetate, Citronensäure), Chilli 0,04 %, Mehlbehandlungsmittel (NATRIUMMETABISULFIT). EI, SOJA.
FAQ
Which is healthier: Naturel crackers or Tuc Sweet Chili Flavour?
Overall, Naturel crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturel crackers has fewer calories: 429 kcal versus 495 kcal per 100 g.
Which has less sugar?
Naturel crackers has less sugar: 2.3 g versus 6.1 g per 100 g.