Flips Cacahuètes vs Tuc Sweet Chili Flavour
Overall, Flips Cacahuètes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flips Cacahuètes | Tuc Sweet Chili Flavour |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 468 kcal | 495 kcal |
| Fat | 17.2 g | 23 g |
| Saturated fat | 2.2 g | 10 g |
| Sugars | 2.5 g | 6.1 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 6.6 g | 2.3 g |
| Protein | 11.5 g | 7.7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Peanuts | Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites, Ble, Disulfite, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flips Cacahuètes has 25% less fat (17.2 g vs 23 g).
- Flips Cacahuètes has 78% less saturated fat (2.2 g vs 10 g).
- Flips Cacahuètes has 59% less sugar (2.5 g vs 6.1 g).
- Flips Cacahuètes has 65% more fiber (6.6 g vs 2.3 g).
- Flips Cacahuètes has 33% more protein (11.5 g vs 7.7 g).
- Flips Cacahuètes has the better Nutri-Score.
- Flips Cacahuètes is less processed (lower NOVA group).
- Only Flips Cacahuètes lists: Peanuts.
- Only Tuc Sweet Chili Flavour lists: Eggs, Milk, Soybeans, Sulphur dioxide and sulphites, Ble, Disulfite, Lait.
Ingredients
Flips Cacahuètes
67% semoule de maïs, 33% cacahuète (arachides) grillées moulues, huile de colza, sel, poivre.
Tuc Sweet Chili Flavour
Weizenmehl, Palmöl, Glukosesirup, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Speisesalz, Zucker, Aroma, Molkenpulver (aus MILCH), Traubenzucker, Säuerungsmittel (Natriumacetate, Citronensäure), Chilli 0,04 %, Mehlbehandlungsmittel (NATRIUMMETABISULFIT). EI, SOJA.
FAQ
Which is healthier: Flips Cacahuètes or Tuc Sweet Chili Flavour?
Overall, Flips Cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flips Cacahuètes has fewer calories: 468 kcal versus 495 kcal per 100 g.
Which has less sugar?
Flips Cacahuètes has less sugar: 2.5 g versus 6.1 g per 100 g.