Crackers emmental vs Tuc Sweet Chili Flavour
Overall, Crackers emmental has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers emmental | Tuc Sweet Chili Flavour |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 495 kcal |
| Fat | 28.9 g | 23 g |
| Saturated fat | 4.4 g | 10 g |
| Sugars | 5.4 g | 6.1 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 2.8 g | 2.3 g |
| Protein | 11.3 g | 7.7 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites, Ble, Disulfite, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuc Sweet Chili Flavour has 20% less fat (23 g vs 28.9 g).
- Crackers emmental has 56% less saturated fat (4.4 g vs 10 g).
- Crackers emmental has 11% less sugar (5.4 g vs 6.1 g).
- Crackers emmental has 21% less salt (1.5 g vs 1.9 g).
- Crackers emmental has 18% more fiber (2.8 g vs 2.3 g).
- Crackers emmental has 32% more protein (11.3 g vs 7.7 g).
- Crackers emmental has the better Nutri-Score.
- Only Tuc Sweet Chili Flavour lists: Eggs, Soybeans, Sulphur dioxide and sulphites, Ble, Disulfite, Lait.
Ingredients
Crackers emmental
wheat flour 65%, vegetable oils (rapeseed and sunflower), grated emmental 17%, sugar, invert sugar syrup, baking powders: calcium phosphates - sodium carbonates - ammonium carbonates, malted barley flour, salt, possible traces of sesame seeds,
Tuc Sweet Chili Flavour
Weizenmehl, Palmöl, Glukosesirup, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Speisesalz, Zucker, Aroma, Molkenpulver (aus MILCH), Traubenzucker, Säuerungsmittel (Natriumacetate, Citronensäure), Chilli 0,04 %, Mehlbehandlungsmittel (NATRIUMMETABISULFIT). EI, SOJA.
FAQ
Which is healthier: Crackers emmental or Tuc Sweet Chili Flavour?
Overall, Crackers emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuc Sweet Chili Flavour has fewer calories: 495 kcal versus 531 kcal per 100 g.
Which has less sugar?
Crackers emmental has less sugar: 5.4 g versus 6.1 g per 100 g.