Monster Munch - Produit soufflé à base de pomme de terre goût salé vs Flips Cacahuètes
Overall, Flips Cacahuètes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Monster Munch - Produit soufflé à base de pomme de terre goût salé
Flips Cacahuètes
Nutrition per 100 g
| Nutrient | Monster Munch - Produit souf... | Flips Cacahuètes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 482 kcal | 468 kcal |
| Fat | 22 g | 17.2 g |
| Saturated fat | 2.8 g | 2.2 g |
| Sugars | 5.7 g | 2.5 g |
| Salt | 2 g | 1.7 g |
| Fiber | 2.4 g | 6.6 g |
| Protein | 4.4 g | 11.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flips Cacahuètes has 22% less fat (17.2 g vs 22 g).
- Flips Cacahuètes has 21% less saturated fat (2.2 g vs 2.8 g).
- Flips Cacahuètes has 56% less sugar (2.5 g vs 5.7 g).
- Flips Cacahuètes has 15% less salt (1.7 g vs 2 g).
- Flips Cacahuètes has 64% more fiber (6.6 g vs 2.4 g).
- Flips Cacahuètes has 62% more protein (11.5 g vs 4.4 g).
- Flips Cacahuètes is less processed (lower NOVA group).
- Only Monster Munch - Produit soufflé à base de pomme de terre goût salé lists: Milk.
- Only Flips Cacahuètes lists: Peanuts.
Ingredients
Monster Munch - Produit soufflé à base de pomme de terre goût salé
potatoes powder, sunflower oil, corn starch, wheat crumbs, wheat flour, potato starch, sugar, whey, salt, natural flavouring, cheese, emulsifier: mono - and diglycerides of fatty acids, paprika,
Flips Cacahuètes
67% semoule de maïs, 33% cacahuète (arachides) grillées moulues, huile de colza, sel, poivre.
FAQ
Which is healthier: Monster Munch - Produit soufflé à base de pomme de terre goût salé or Flips Cacahuètes?
Overall, Flips Cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flips Cacahuètes has fewer calories: 468 kcal versus 482 kcal per 100 g.
Which has less sugar?
Flips Cacahuètes has less sugar: 2.5 g versus 5.7 g per 100 g.