Nashville hot mini chopped salad kit vs Donburi Meal Kit
Overall, Donburi Meal Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nashville hot mini chopped s... | Donburi Meal Kit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 265 kcal |
| Fat | 19 g | 1.6 g |
| Saturated fat | 2.5 g | 0.4 g |
| Sugars | 3.3 g | 8.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.6 g | 2.7 g |
| Protein | 1.6 g | 5 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nashville hot mini chopped salad kit has 32% fewer calories (180 kcal vs 265 kcal).
- Donburi Meal Kit has 92% less fat (1.6 g vs 19 g).
- Donburi Meal Kit has 84% less saturated fat (0.4 g vs 2.5 g).
- Nashville hot mini chopped salad kit has 61% less sugar (3.3 g vs 8.5 g).
- Donburi Meal Kit has 38% less salt (0.5 g vs 0.8 g).
- Donburi Meal Kit has 39% more fiber (2.7 g vs 1.6 g).
- Donburi Meal Kit has 67% more protein (5 g vs 1.6 g).
- Only Nashville hot mini chopped salad kit lists: Celery, Eggs, Gluten, Milk.
- Only Donburi Meal Kit lists: Sesame seeds.
Ingredients
Nashville hot mini chopped salad kit
Romaine lettuce, Nashville style dressing (soybean oil, water, cultured lowfat buttermilk, distilled vinegar, brown sugar, egg yolks, salt, buttermilk, aged red cayenne pepper, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, dehydrated parsley, molasses, sugar, tamarind extract, celery seed, natural flavors), dill pickle seasoned crispy cucumber (cucumbers, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, safflower oil and/or canola oil, seasoning (sugar, maltodextrin, salt, garlic powder, white distilled vinegar, citric acid, natural flavors)).
Donburi Meal Kit
STICKY RICE (53%): Medium grain rice TERIYAKI COOKING SAUCE (34%) : Water, Sugar, Mirin (Rice, Water, Alcohol, Corn Syrup, Rice Koji, Salt), Molasses, Tamari Soy Sauce (Soybean, Water, Salt), Cornflour, Spirit Vinegar, Onion Puree, Garlic Puree, Ginger Puree, Caramelised Sugar, Natural Flavouring. MISO COOKING PASTE (8%): White Miso (Water, Soybean (8%), Rice, Salt), Rice Vinegar (Water, Rice), Sesame Oil, Mushroom Extract FURIKAKE SEASONING (5%): Garlic, Nigella Seed, Sugar, Sweetp Paprika, Sea Salt, Kelp Seaweed, Miso Powder (Soybean, Rice, Salt), Paprika, Jalapeno Pepper, Parsley, Dried Lemon Powder, Sunflower Oil May contain Gluten, Peanut, Almond, Celery
FAQ
Which is healthier: Nashville hot mini chopped salad kit or Donburi Meal Kit?
Overall, Donburi Meal Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nashville hot mini chopped salad kit has fewer calories: 180 kcal versus 265 kcal per 100 g.
Which has less sugar?
Nashville hot mini chopped salad kit has less sugar: 3.3 g versus 8.5 g per 100 g.