Taboulé vs Donburi Meal Kit
Overall, Taboulé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Taboulé | Donburi Meal Kit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 117 kcal | 265 kcal |
| Fat | 2.4 g | 1.6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.7 g | 8.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2.7 g | 2.7 g |
| Protein | 3.8 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé has 56% fewer calories (117 kcal vs 265 kcal).
- Donburi Meal Kit has 33% less fat (1.6 g vs 2.4 g).
- Taboulé has 68% less sugar (2.7 g vs 8.5 g).
- Donburi Meal Kit has 43% less salt (0.5 g vs 0.9 g).
- Donburi Meal Kit has 24% more protein (5 g vs 3.8 g).
- Taboulé has the better Nutri-Score.
- Taboulé is less processed (lower NOVA group).
- Only Taboulé lists: Gluten.
- Only Donburi Meal Kit lists: Sesame seeds, Soybeans.
Ingredients
Taboulé
Boîte de garniture 550g : Tomates fraîches 55,8%*, eau, oignons 8%*, huile d'olive vierge 4,5%*, poivrons rouges 2,5%*, menthe douce 2%*, double concentré de tomates, sel, persil, jus concentré de citron 0,5%*, poivre. * % du poids net total de la garniture. Sachet de semoule de BLÉ dur précuite 180g
Donburi Meal Kit
STICKY RICE (53%): Medium grain rice TERIYAKI COOKING SAUCE (34%) : Water, Sugar, Mirin (Rice, Water, Alcohol, Corn Syrup, Rice Koji, Salt), Molasses, Tamari Soy Sauce (Soybean, Water, Salt), Cornflour, Spirit Vinegar, Onion Puree, Garlic Puree, Ginger Puree, Caramelised Sugar, Natural Flavouring. MISO COOKING PASTE (8%): White Miso (Water, Soybean (8%), Rice, Salt), Rice Vinegar (Water, Rice), Sesame Oil, Mushroom Extract FURIKAKE SEASONING (5%): Garlic, Nigella Seed, Sugar, Sweetp Paprika, Sea Salt, Kelp Seaweed, Miso Powder (Soybean, Rice, Salt), Paprika, Jalapeno Pepper, Parsley, Dried Lemon Powder, Sunflower Oil May contain Gluten, Peanut, Almond, Celery
FAQ
Which is healthier: Taboulé or Donburi Meal Kit?
Overall, Taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé has fewer calories: 117 kcal versus 265 kcal per 100 g.
Which has less sugar?
Taboulé has less sugar: 2.7 g versus 8.5 g per 100 g.