Cheesy Ranch Burger vs Donburi Meal Kit
Overall, Donburi Meal Kit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cheesy Ranch Burger | Donburi Meal Kit |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 265 kcal |
| Fat | 2.9 g | 1.6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 5.7 g | 8.5 g |
| Salt | — | 0.5 g |
| Fiber | 2.9 g | 2.7 g |
| Protein | 8.6 g | 5 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donburi Meal Kit has 26% fewer calories (265 kcal vs 357 kcal).
- Donburi Meal Kit has 44% less fat (1.6 g vs 2.9 g).
- Cheesy Ranch Burger has no saturated fat, while Donburi Meal Kit has 0.4 g.
- Cheesy Ranch Burger has 33% less sugar (5.7 g vs 8.5 g).
- Cheesy Ranch Burger has 42% more protein (8.6 g vs 5 g).
- Donburi Meal Kit has the better Nutri-Score.
- Only Cheesy Ranch Burger lists: Gluten, Milk.
- Only Donburi Meal Kit lists: Sesame seeds.
Ingredients
Cheesy Ranch Burger
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt, Modified Whey, Buttermilk, Sugar, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Lactic Acid, Natural Flavor, Parsley, Calcium Lactate, Vinegar, Whey, Cheddar Cheese (milk, salt, cultures, enzymes), Spice, Yeast Extract, Color (yellow lakes 5 & 6, red 40 lake), Coconut Oil, Potassium Chloride, Palm Oil, Blue Cheese (milk, salt, cultures, enzymes), Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Nonfat Milk, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide.
Donburi Meal Kit
STICKY RICE (53%): Medium grain rice TERIYAKI COOKING SAUCE (34%) : Water, Sugar, Mirin (Rice, Water, Alcohol, Corn Syrup, Rice Koji, Salt), Molasses, Tamari Soy Sauce (Soybean, Water, Salt), Cornflour, Spirit Vinegar, Onion Puree, Garlic Puree, Ginger Puree, Caramelised Sugar, Natural Flavouring. MISO COOKING PASTE (8%): White Miso (Water, Soybean (8%), Rice, Salt), Rice Vinegar (Water, Rice), Sesame Oil, Mushroom Extract FURIKAKE SEASONING (5%): Garlic, Nigella Seed, Sugar, Sweetp Paprika, Sea Salt, Kelp Seaweed, Miso Powder (Soybean, Rice, Salt), Paprika, Jalapeno Pepper, Parsley, Dried Lemon Powder, Sunflower Oil May contain Gluten, Peanut, Almond, Celery
FAQ
Which is healthier: Cheesy Ranch Burger or Donburi Meal Kit?
Overall, Donburi Meal Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donburi Meal Kit has fewer calories: 265 kcal versus 357 kcal per 100 g.
Which has less sugar?
Cheesy Ranch Burger has less sugar: 5.7 g versus 8.5 g per 100 g.