Nashville hot mini chopped salad kit vs Cheesy Ranch Burger
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nashville hot mini chopped s... | Cheesy Ranch Burger |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 357 kcal |
| Fat | 19 g | 2.9 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 3.3 g | 5.7 g |
| Salt | 0.8 g | — |
| Fiber | 1.6 g | 2.9 g |
| Protein | 1.6 g | 8.6 g |
| Additives | 2 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nashville hot mini chopped salad kit has 49% fewer calories (180 kcal vs 357 kcal).
- Cheesy Ranch Burger has 85% less fat (2.9 g vs 19 g).
- Cheesy Ranch Burger has no saturated fat, while Nashville hot mini chopped salad kit has 2.5 g.
- Nashville hot mini chopped salad kit has 43% less sugar (3.3 g vs 5.7 g).
- Cheesy Ranch Burger has 43% more fiber (2.9 g vs 1.6 g).
- Cheesy Ranch Burger has 81% more protein (8.6 g vs 1.6 g).
- Nashville hot mini chopped salad kit has the better Nutri-Score.
- Only Nashville hot mini chopped salad kit lists: Celery, Eggs.
Ingredients
Nashville hot mini chopped salad kit
Romaine lettuce, Nashville style dressing (soybean oil, water, cultured lowfat buttermilk, distilled vinegar, brown sugar, egg yolks, salt, buttermilk, aged red cayenne pepper, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, dehydrated parsley, molasses, sugar, tamarind extract, celery seed, natural flavors), dill pickle seasoned crispy cucumber (cucumbers, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, safflower oil and/or canola oil, seasoning (sugar, maltodextrin, salt, garlic powder, white distilled vinegar, citric acid, natural flavors)).
Cheesy Ranch Burger
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt, Modified Whey, Buttermilk, Sugar, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Lactic Acid, Natural Flavor, Parsley, Calcium Lactate, Vinegar, Whey, Cheddar Cheese (milk, salt, cultures, enzymes), Spice, Yeast Extract, Color (yellow lakes 5 & 6, red 40 lake), Coconut Oil, Potassium Chloride, Palm Oil, Blue Cheese (milk, salt, cultures, enzymes), Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Nonfat Milk, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide.
FAQ
Which is healthier: Nashville hot mini chopped salad kit or Cheesy Ranch Burger?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nashville hot mini chopped salad kit has fewer calories: 180 kcal versus 357 kcal per 100 g.
Which has less sugar?
Nashville hot mini chopped salad kit has less sugar: 3.3 g versus 5.7 g per 100 g.