Naked Vietnamese Prawn vs Legumes et thon
Overall, Naked Vietnamese Prawn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Naked Vietnamese Prawn | Legumes et thon |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 116 kcal | 192 kcal |
| Fat | 5.9 g | 14 g |
| Saturated fat | 0.8 g | 1.7 g |
| Sugars | 1.8 g | 2.4 g |
| Salt | 0 g | 1.1 g |
| Fiber | 1.8 g | — |
| Protein | 8.6 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naked Vietnamese Prawn has 40% fewer calories (116 kcal vs 192 kcal).
- Naked Vietnamese Prawn has 58% less fat (5.9 g vs 14 g).
- Naked Vietnamese Prawn has 53% less saturated fat (0.8 g vs 1.7 g).
- Naked Vietnamese Prawn has 25% less sugar (1.8 g vs 2.4 g).
- Naked Vietnamese Prawn has no salt, while Legumes et thon has 1.1 g.
- Naked Vietnamese Prawn has the better Nutri-Score.
- Only Legumes et thon lists: Fish.
Ingredients
Naked Vietnamese Prawn
Not available.
Legumes et thon
Mais (31%), thon listao** (23%), huile de maïs, légumes (carottes (12%), petits pois (11%)), olives noires (4%), jus de citron, sel
FAQ
Which is healthier: Naked Vietnamese Prawn or Legumes et thon?
Overall, Naked Vietnamese Prawn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naked Vietnamese Prawn has fewer calories: 116 kcal versus 192 kcal per 100 g.
Which has less sugar?
Naked Vietnamese Prawn has less sugar: 1.8 g versus 2.4 g per 100 g.