Mushroom Soy Sauce vs KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mushroom Soy Sauce
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Nutrition per 100 g
| Nutrient | Mushroom Soy Sauce | KIKKOMAN Natürlich Gebraute... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 61 kcal | 89 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.2 g | 3.8 g |
| Salt | 16.9 g | 9.2 g |
| Fiber | 0 g | 2.9 g |
| Protein | 4.8 g | 9.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Soy Sauce has 31% fewer calories (61 kcal vs 89 kcal).
- Mushroom Soy Sauce has 42% less sugar (2.2 g vs 3.8 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 45% less salt (9.2 g vs 16.9 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 100% more fiber (2.9 g vs 0 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 51% more protein (9.7 g vs 4.8 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter is less processed (lower NOVA group).
Ingredients
Mushroom Soy Sauce
Eau, Soja, Farine De Blé, sel, sucre, colorant (E150c), glutamate Monosodique(E621), Gomme Xanthane (E415), Saveur Champignon, Benzoate De Sodium(E211).
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Wasser, Sojabohnen, Weizen, Speisesalz, Branntweinessig, Zucker
FAQ
Which is healthier: Mushroom Soy Sauce or KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter?
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Soy Sauce has fewer calories: 61 kcal versus 89 kcal per 100 g.
Which has less sugar?
Mushroom Soy Sauce has less sugar: 2.2 g versus 3.8 g per 100 g.