Sauce de soja supérieure (claire) vs KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sauce de soja supérieure (claire)
Better choice
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Nutrition per 100 g
| Nutrient | Sauce de soja supérieure (cl... | KIKKOMAN Natürlich Gebraute... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 51 kcal | 89 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.1 g | 3.8 g |
| Salt | 19.3 g | 9.2 g |
| Fiber | 1.9 g | 2.9 g |
| Protein | 6.4 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce de soja supérieure (claire) has 43% fewer calories (51 kcal vs 89 kcal).
- Sauce de soja supérieure (claire) has 71% less sugar (1.1 g vs 3.8 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 52% less salt (9.2 g vs 19.3 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 35% more fiber (2.9 g vs 1.9 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 34% more protein (9.7 g vs 6.4 g).
Ingredients
Sauce de soja supérieure (claire)
Water (56,92%), Salt (17%), Soybean (18%), Wheat flour (6%), Sugar (2%), Potassium sorbate (0,08%), Preservative (E202).
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Wasser, Sojabohnen, Weizen, Speisesalz, Branntweinessig, Zucker
FAQ
Which is healthier: Sauce de soja supérieure (claire) or KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter?
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce de soja supérieure (claire) has fewer calories: 51 kcal versus 89 kcal per 100 g.
Which has less sugar?
Sauce de soja supérieure (claire) has less sugar: 1.1 g versus 3.8 g per 100 g.