Sauce de soja supérieure (claire) vs Sauce De Soja Supérieure Claire
Overall, Sauce de soja supérieure (claire) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce de soja supérieure (cl... | Sauce De Soja Supérieure Cla... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 51 kcal | 69 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | 19.3 g | 16 g |
| Fiber | 1.9 g | 0 g |
| Protein | 6.4 g | 6.7 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce de soja supérieure (claire) has 26% fewer calories (51 kcal vs 69 kcal).
- Sauce De Soja Supérieure Claire has no sugar, while Sauce de soja supérieure (claire) has 1.1 g.
- Sauce De Soja Supérieure Claire has 17% less salt (16 g vs 19.3 g).
- Sauce de soja supérieure (claire) has 100% more fiber (1.9 g vs 0 g).
- Sauce de soja supérieure (claire) is less processed (lower NOVA group).
Ingredients
Sauce de soja supérieure (claire)
Water (56,92%), Salt (17%), Soybean (18%), Wheat flour (6%), Sugar (2%), Potassium sorbate (0,08%), Preservative (E202).
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
FAQ
Which is healthier: Sauce de soja supérieure (claire) or Sauce De Soja Supérieure Claire?
Overall, Sauce de soja supérieure (claire) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce de soja supérieure (claire) has fewer calories: 51 kcal versus 69 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 1.1 g per 100 g.