Sauce soja sans sel ajouté vs Sauce De Soja Supérieure Claire
Overall, Sauce soja sans sel ajouté has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sauce soja sans sel ajouté
Sauce De Soja Supérieure Claire
Nutrition per 100 ml
| Nutrient | Sauce soja sans sel ajouté | Sauce De Soja Supérieure Cla... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 99 kcal | 69 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4 g | 0 g |
| Salt | 9.3 g | 16 g |
| Fiber | 1.4 g | 0 g |
| Protein | 9.7 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Soja Supérieure Claire has 30% fewer calories (69 kcal vs 99 kcal).
- Sauce De Soja Supérieure Claire has no fat, while Sauce soja sans sel ajouté has 0.5 g.
- Sauce De Soja Supérieure Claire has no sugar, while Sauce soja sans sel ajouté has 4 g.
- Sauce soja sans sel ajouté has 42% less salt (9.3 g vs 16 g).
- Sauce soja sans sel ajouté has 100% more fiber (1.4 g vs 0 g).
- Sauce soja sans sel ajouté has 31% more protein (9.7 g vs 6.7 g).
- Sauce soja sans sel ajouté is less processed (lower NOVA group).
Ingredients
Sauce soja sans sel ajouté
Eau, graines de soja, blé, sel, alcool, vinaigre d'alcool, sucre,
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
FAQ
Which is healthier: Sauce soja sans sel ajouté or Sauce De Soja Supérieure Claire?
Overall, Sauce soja sans sel ajouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce De Soja Supérieure Claire has fewer calories: 69 kcal versus 99 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 4 g per 100 g.