Mixed vegetables asian style vs Sauce De Soja Supérieure Claire
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mixed vegetables asian style | Sauce De Soja Supérieure Cla... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 63 kcal | 69 kcal |
| Fat | 2.8 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 4.3 g | 0 g |
| Salt | 0.5 g | 16 g |
| Fiber | 1.7 g | 0 g |
| Protein | 2.2 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Soja Supérieure Claire has no fat, while Mixed vegetables asian style has 2.8 g.
- Sauce De Soja Supérieure Claire has no saturated fat, while Mixed vegetables asian style has 0.3 g.
- Sauce De Soja Supérieure Claire has no sugar, while Mixed vegetables asian style has 4.3 g.
- Mixed vegetables asian style has 97% less salt (0.5 g vs 16 g).
- Mixed vegetables asian style has 100% more fiber (1.7 g vs 0 g).
- Sauce De Soja Supérieure Claire has 67% more protein (6.7 g vs 2.2 g).
- Mixed vegetables asian style has the better Nutri-Score.
- Only Sauce De Soja Supérieure Claire lists: Gluten.
Ingredients
Mixed vegetables asian style
freshona pan-fried ar asian carrots-zucchini - peppers snow peas , mushrooms cooked in soy sauce nutri-score abcde 222 00 10-12 min, ca, 14 min, serving suggestion
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
FAQ
Which is healthier: Mixed vegetables asian style or Sauce De Soja Supérieure Claire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed vegetables asian style has fewer calories: 63 kcal versus 69 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 4.3 g per 100 g.