Sauce De Soja Supérieure Claire vs Sauce Soja
Overall, Sauce Soja has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sauce De Soja Supérieure Claire
Sauce Soja
Nutrition per 100 g
| Nutrient | Sauce De Soja Supérieure Cla... | Sauce Soja |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 69 kcal | 77 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.6 g |
| Salt | 16 g | 16.9 g |
| Fiber | 0 g | 0 g |
| Protein | 6.7 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Soja Supérieure Claire has no sugar, while Sauce Soja has 0.6 g.
- Sauce Soja has 33% more protein (10 g vs 6.7 g).
- Sauce Soja is less processed (lower NOVA group).
Ingredients
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
Sauce Soja
water, soybeans , wheat , salt
FAQ
Which is healthier: Sauce De Soja Supérieure Claire or Sauce Soja?
Overall, Sauce Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce De Soja Supérieure Claire has fewer calories: 69 kcal versus 77 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 0.6 g per 100 g.