Sauce De Soja Supérieure Claire vs Sos Soia
Overall, Sos Soia has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Sauce De Soja Supérieure Cla... | Sos Soia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 69 kcal | 77 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.6 g |
| Salt | 16 g | 16.9 g |
| Fiber | 0 g | 2.8 g |
| Protein | 6.7 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Soja Supérieure Claire has no sugar, while Sos Soia has 0.6 g.
- Sos Soia has 100% more fiber (2.8 g vs 0 g).
- Sos Soia has 33% more protein (10 g vs 6.7 g).
- Sos Soia is less processed (lower NOVA group).
Ingredients
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
Sos Soia
water, soybeans, wheat, salt
FAQ
Which is healthier: Sauce De Soja Supérieure Claire or Sos Soia?
Overall, Sos Soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce De Soja Supérieure Claire has fewer calories: 69 kcal versus 77 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 0.6 g per 100 g.