Comparison

Sauce soja sans sel ajouté vs Sos Soia

Overall, Sos Soia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 ml

Nutrient	Sauce soja sans sel ajouté	Sos Soia
Nutri-Score	e	e
NOVA group	3	3
Calories	99 kcal	77 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	4 g	0.6 g
Salt	9.3 g	16.9 g
Fiber	1.4 g	2.8 g
Protein	9.7 g	10 g
Additives	0	0
Allergens	Gluten, Soybeans	Gluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sos Soia has 22% fewer calories (77 kcal vs 99 kcal).
Sos Soia has no fat, while Sauce soja sans sel ajouté has 0.5 g.
Sos Soia has 85% less sugar (0.6 g vs 4 g).
Sauce soja sans sel ajouté has 45% less salt (9.3 g vs 16.9 g).
Sos Soia has 51% more fiber (2.8 g vs 1.4 g).

Ingredients

Sauce soja sans sel ajouté

Eau, graines de soja, blé, sel, alcool, vinaigre d'alcool, sucre,

Sos Soia

water, soybeans, wheat, salt

FAQ

Which is healthier: Sauce soja sans sel ajouté or Sos Soia?

Overall, Sos Soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sos Soia has fewer calories: 77 kcal versus 99 kcal per 100 g.

Which has less sugar?

Sos Soia has less sugar: 0.6 g versus 4 g per 100 g.

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