Sauce soja sans sel ajouté vs Mixed vegetables asian style
Overall, Mixed vegetables asian style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sauce soja sans sel ajouté
Mixed vegetables asian style
Nutrition per 100 g
| Nutrient | Sauce soja sans sel ajouté | Mixed vegetables asian style |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 99 kcal | 63 kcal |
| Fat | 0.5 g | 2.8 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 4 g | 4.3 g |
| Salt | 9.3 g | 0.5 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 9.7 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed vegetables asian style has 36% fewer calories (63 kcal vs 99 kcal).
- Sauce soja sans sel ajouté has 82% less fat (0.5 g vs 2.8 g).
- Mixed vegetables asian style has 94% less salt (0.5 g vs 9.3 g).
- Mixed vegetables asian style has 18% more fiber (1.7 g vs 1.4 g).
- Sauce soja sans sel ajouté has 77% more protein (9.7 g vs 2.2 g).
- Mixed vegetables asian style has the better Nutri-Score.
- Only Sauce soja sans sel ajouté lists: Gluten.
Ingredients
Sauce soja sans sel ajouté
Eau, graines de soja, blé, sel, alcool, vinaigre d'alcool, sucre,
Mixed vegetables asian style
freshona pan-fried ar asian carrots-zucchini - peppers snow peas , mushrooms cooked in soy sauce nutri-score abcde 222 00 10-12 min, ca, 14 min, serving suggestion
FAQ
Which is healthier: Sauce soja sans sel ajouté or Mixed vegetables asian style?
Overall, Mixed vegetables asian style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed vegetables asian style has fewer calories: 63 kcal versus 99 kcal per 100 g.
Which has less sugar?
Sauce soja sans sel ajouté has less sugar: 4 g versus 4.3 g per 100 g.